Book Session

I, understand that I am undertaking the practice of Yoga including asanas (physical Postures), pranayama (breathing techniques), chanting, mediation, and more. The practice of fitness and fitness related goods and services, which includes, lifting, running, jumping, and much more. Also, the practice of massage therapy and myofascial release therapies. I understand that these physical and emotional practices, like all physical and emotional practices, carry the inherent risks of physical strain and/or injury. I agree to seek my physicians’ full permission before beginning the practice of yoga, fitness, massage, or myofascial release, I assume full responsibility for any risk of injury, and will not seek or recover any compensation from the establishment, Body Balance Strength & Wellness, or the instructor, or any other agent of Body Balance Strength & Wellness, or agent of the instructor, for any injuries incurred during or as a result of the practice. I understand that it is my responsibility to inform the establishment and the instructor of any previous physical limitations to the practice of yoga and fitness, including but not limited to: neck, spine, or disk injuries and problems, orthopedic injuries, pregnancy, high blood pressure, and glaucoma or recent eye injury and surgeries of any kind. I understand that I must possess the physical dexterity for the practice of yoga, fitness, massage, and myofascial release, and am responsible for practicing within the limits of my physical and emotional abilities.